Move with
resistance.
Small-group Reformer Pilates using spring resistance. The official service page lists a maximum of five people.
Explore Reformer ↗A practiceof your own.
Small groups.
Thoughtful instruction.
Reformer and Mat Pilates in JP Nagar.
Find the way you want to move.
Inside Sol, from the studio's official website
01 / FIND YOUR STARTING POINT
Different ways.
One practice.
Reformer, Mat or one-to-one guidance. A clearer choice before you open the schedule.
Move with
Back to
the mat.
Bodyweight and simple props, with controlled movement. Sol lists Mat groups of up to eight to ten people.
Explore Mat ↗Room for
attention.
One-to-one Reformer or Mat sessions, tailored around your history, goals and starting point.
Ask about a private session ↗Class formats and group sizes are from Sol's official service page. Confirm current availability and the right class with the team. No class is booked here.
New to
the practice?
Sol's official FAQ describes a three-class starter pack with two Mat classes and one Reformer class. Ask about the current fee, validity and availability before buying.
Read the studio's first-visit guide ↗02 / THE QUIET WORK OF SHOWING UP
Begin.Build.Return.
Make a little room for movement.
Let consistency take its time.
03 / THE STUDIO
Calm space.
Focused practice.
Sol's story starts with a simple idea: smaller classes, thoughtful instruction and a calm place to move with intention.
The name Sol means sun. The studio describes it as a symbol of warmth, renewal and the quiet discipline of showing up consistently.
Read the studio's story ↗
INSIDE SOL / OFFICIAL WEBSITE IMAGES
The room.
The movement.
04 / BEFORE YOUR FIRST CLASS
A clear
first step.
Talk to the team, choose a starting point and check the studio's own live schedule.
Do you offer Reformer and Mat Pilates?+
Yes. Sol's official service page lists group and private Reformer and Mat sessions. Ask the team which format fits your experience.
What should I bring?+
The studio policy says grip socks are mandatory for Reformer classes. Confirm what else you need before your first visit and tell the instructor about any injury or condition.
How do I check the live schedule?+
Open Sol's official schedule ↗. It uses Bookee for class booking. No class, fee or available spot is guaranteed on this concept.
What if I need to cancel?+
The official policy requires at least 24 hours' notice for group cancellation. Late cancellation or a no-show loses the class credit. Review the current studio policy ↗ before buying or booking.
Is this Sol's official website?+
No. This is an independent design concept by Veranda Web, not commissioned by Sol Pilates. Visit the official website ↗ for the studio's own information and policies.
SOL PILATES
No.31, 1st Floor, Kothanur Main RoadSantrupthi Nagar, 7th Phase, JP Nagar
Bangalore 560078care@solpilates.in ↗Official contact details ↗
Confirm your class and visit time before travelling. Consult your doctor and instructor about injuries or medical conditions before joining.